Services
Individual Therapy
I use a strengths-based framework to support individuals on their journey to a more fulfilling and meaningful life. In your individual sessions, I provide a safe and compassionate space for you to explore your thoughts, feelings and experiences. I offer a trauma-informed approach and a client centered space to create positive change in your life.
Teletherapy
My teletherapy service provides a convenient and accessible way to prioritize your mental health. I understand that life’s demands and circumstances can make it challenging to attend in-person sessions, which is why I offer a secure and confidential online therapy option. Through a video call we can connect from the comfort of your own space. I am committed to providing the same level of compassion, expertise, and support through the teletherapy service.